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It might feel comfy curled up on your couch with the laptop, but after a few days or weeks you'll start to pay the price. Having good ergonomics is critical, as well as changing position, sitting, standing, moving etc. Here are a few guides to give you ideas:
 
It might feel comfy curled up on your couch with the laptop, but after a few days or weeks you'll start to pay the price. Having good ergonomics is critical, as well as changing position, sitting, standing, moving etc. Here are a few guides to give you ideas:
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* [https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169 Mayo Clinic - Office ergonomics: Your how-to guide]
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*[https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169 Mayo Clinic - Office ergonomics: Your how-to guide]
* [https://www.pcmag.com/how-to/everything-you-need-to-set-up-an-ergonomic-home-office PCMag - Everything You Need to Set Up an Ergonomic Home Office]
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*[https://www.pcmag.com/how-to/everything-you-need-to-set-up-an-ergonomic-home-office PCMag - Everything You Need to Set Up an Ergonomic Home Office]
* [https://www.webmd.com/pain-management/ss/slideshow-ergonomic-tips-for-a-home-office WebMD - Ergonomic Tips for a Home Office]<br />
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*[https://www.webmd.com/pain-management/ss/slideshow-ergonomic-tips-for-a-home-office WebMD - Ergonomic Tips for a Home Office]
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*[https://www.autonomous.ai/ourblog/top-5-incredible-tips-for-teachers-working-from-home Top 5 Tips for Teachers Working From Home]<br />
    
'''Monitors'''
 
'''Monitors'''

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