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It might feel comfy curled up on your couch with the laptop, but after a few days or weeks you'll start to pay the price. Having good ergonomics is critical, as well as changing position, sitting, standing, moving etc. Here are a few guides to give you ideas:
 
It might feel comfy curled up on your couch with the laptop, but after a few days or weeks you'll start to pay the price. Having good ergonomics is critical, as well as changing position, sitting, standing, moving etc. Here are a few guides to give you ideas:
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* [https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169 Mayo Clinic - Office ergonomics: Your how-to guide]
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*[https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169 Mayo Clinic - Office ergonomics: Your how-to guide]
* [https://www.pcmag.com/how-to/everything-you-need-to-set-up-an-ergonomic-home-office PCMag - Everything You Need to Set Up an Ergonomic Home Office]
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*[https://www.pcmag.com/how-to/everything-you-need-to-set-up-an-ergonomic-home-office PCMag - Everything You Need to Set Up an Ergonomic Home Office]
* [https://www.webmd.com/pain-management/ss/slideshow-ergonomic-tips-for-a-home-office WebMD - Ergonomic Tips for a Home Office]<br />
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*[https://www.webmd.com/pain-management/ss/slideshow-ergonomic-tips-for-a-home-office WebMD - Ergonomic Tips for a Home Office]
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*[https://www.autonomous.ai/ourblog/top-5-incredible-tips-for-teachers-working-from-home Top 5 Tips for Teachers Working From Home]<br />
    
'''Monitors'''
 
'''Monitors'''
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*[https://www.amazon.com/dp/B0148NNKTC Acer R240HY bidx 23.8-Inch IPS HDMI DVI VGA (1920 x 1080) Widescreen Monitor] ($'''130''')
 
*[https://www.amazon.com/dp/B0148NNKTC Acer R240HY bidx 23.8-Inch IPS HDMI DVI VGA (1920 x 1080) Widescreen Monitor] ($'''130''')
 
*[https://www.amazon.com/dp/B00W95RR32 LG 24M47VQ 24-Inch LED-lit Monitor] ($'''100''') [no speakers]
 
*[https://www.amazon.com/dp/B00W95RR32 LG 24M47VQ 24-Inch LED-lit Monitor] ($'''100''') [no speakers]
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*[https://www.amazon.com/gp/product/B072XCZSSW BenQ 24 Inch IPS Monitor]  ($'''119''')
    
'''Wired headset'''
 
'''Wired headset'''
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'''Wireless headset'''
 
'''Wireless headset'''
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But people like to move a lot when they're talking so....
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But people like to move a lot when they're talking!
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*[https://www.amazon.com/Soundcore-Cancelling-Headphones-Wireless-Bluetooth/dp/B07NM3RSRQ Anker Soundcore Life Q20 Hybrid Active Noise Cancelling Headphones] ($'''60''')
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*(more links to come)
    
'''Wireless earbuds'''
 
'''Wireless earbuds'''
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If you are putting your computer on a stand, perhaps to raise the monitor height up off your lap or desk, you might want an external keyboard and mouse. They are plentiful and cheap.
 
If you are putting your computer on a stand, perhaps to raise the monitor height up off your lap or desk, you might want an external keyboard and mouse. They are plentiful and cheap.
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*Wireless keyboard/mouse:
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*[https://www.amazon.com/Wireless-Keyboard-FENIFOX-Compatible-Computer/dp/B07JG4F5FN Wireless Keyboard and Mouse Combo, FENIFOX USB Slim 2.4G Full Size Ergonomic Compact with Number Pad] ($'''35''')
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*[https://www.amazon.com/Macally-Wireless-Bluetooth-Keyboard-Computers/dp/B07SQD723P Macally Wireless Bluetooth Keyboard with Numeric Keypad] ($'''50''')
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*[https://www.amazon.com/Multi-Device-Jelly-Comb-Bluetooth-Rechargeable/dp/B07WPD2BMG Multi-Device Keyboard for Mac OS/ iOS/ iPad OS, Jelly Comb Bluetooth Keyboard for MacBook Pro/Air, iMac, iPhone, iPad Pro/ Air/ Mini, New iPad] ($'''50''')
 
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*[https://www.amazon.com/gp/product/B01C7ZOO2A Portable Adjustable Aluminum Laptop Desk/Stand/Table] ($'''55''')
 
*[https://www.amazon.com/gp/product/B01C7ZOO2A Portable Adjustable Aluminum Laptop Desk/Stand/Table] ($'''55''')
 
*[https://www.amazon.com/Pyle-Portable-Adjustable-Laptop-Stand/dp/B004HJ1ZB8 Pyle Portable Adjustable Laptop Stand] ($'''23''')
 
*[https://www.amazon.com/Pyle-Portable-Adjustable-Laptop-Stand/dp/B004HJ1ZB8 Pyle Portable Adjustable Laptop Stand] ($'''23''')
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*[https://www.amazon.com/Sofia-Sam-Mini-Memory-Color/dp/B0128I6DWK Sofia + Sam Mini Memory Foam Lap Desk] ($'''22''')
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*[https://www.amazon.com/dp/B07KFWJFVH Height Adjustable Standing Desk Gas Spring Riser Desk Converter for Dual Monitor Sit to Stand in Seconds] ($'''100''')
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'''Lighting'''
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Sometimes you need to be seen more clearly on Zoom. Here are some products that will help!
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*[https://www.techrepublic.com/article/3-tips-for-lighting-a-zoom-meeting-on-a-budget/ 3 Tips for Lighting Zoom on a budget]
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*[https://www.amazon.com/Conference-Lighting-Conferencing-Broadcasting-Streaming/dp/B08818HR4Q Lume Cube] ($'''60''')
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*[https://www.amazon.com/UBeesize-Ringlight-YouTube-Photography-Compatible/dp/B07GDC39Y2 Selfie Ring Light with Tripod Stand & Cell Phone Holder] ($'''35''')
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*[https://www.amazon.com/gp/product/B07SRZGJH9 LED Desk Lamp with Clamp, Flexible Gooseneck Arm] ($'''22''')

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